Today was a great fresh diet day! I am sitting at my desk eating a delicious dinner of fillet of grouper, shitaki mushrooms, and butternut squash puree. For lunch I had a turkey wrap, and for breakfast I had an omelet. I've been drinking lots of water and also a bit of coffee with skim milk and splenda. So I'm still cheating a bit but I go to yoga practically every day so hopefully it evens out. Drinking lots of water all day really does help with feeling full. If you feel hungry, drink a glass before eating. Seriously.
School is good and I am loving the city! Yesterday I went to see a Mahler concert at carnegie hall and it was fantastic. For breakfast I had a delicious bowl of creamy banana oatmeal, some whole wheat pizza for lunch, and salmon with baked beans and broccoli for dinner. Again, everything was fantastic!
Cheers,
N
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