Just got back from yoga. I'm having my dinner for lunch and it's mahi mahi with spicy sweet sauce, brussel sprouts, and squash, yum! I put everything on the plate and it looks beautiful. I think the fresh diet is actually making it easier for my exercise to mean something - instead of coming home and eating a pop tart I'm eating delicious fresh food. I will keep you all updated on my progress. Later today I have a planned meal out so I'm planning on ordering something small and seeing how it goes.
Also, I have to confess, yesterday i cheated. Switching over to diet food only is tough and I had some desserts that shouldn't have been on the menu. So far, I'm good for today and I figure that moving on rather than dwelling on the past is the thing to do.
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